Sprød · Kråaks
Est. Beirut · 2022
Now in 4 markets

Kråak a smile.

Six bold flavours of slow, twice-baked Lebanese cracker. Bake what you love — try the Thyme. Cheesy. Olive. Tomato. Falafel. Sesame.
Explore the Range →
Organic* No Added Sugar Gluten Free All Natural Additive Free Vegan From 14 cal per Kråak
Kråak a smile ✦ Bake what you love ✦ Made in Lebanon ✦ Slow, twice-baked ✦ Six bold flavours ✦ Kråak a smile ✦ Bake what you love ✦ Made in Lebanon ✦ Slow, twice-baked ✦ Six bold flavours ✦
Sprød-Kråaks Grate to be Cheesy and Protein+ Cheesy boxes
Light as a feather.
A cracker so airy it almost gives itself away — snap, breath, gone.
01 Our Story

A cracker should never
be boring.

If you love good, you'll love Kråaks.

Sprød-Kråaks® started as a homemade venture: a recipe of thin, airy crackers that Marwan and his father would prepare for family and friends on special occasions. After years of experimenting with new flavours, the desire grew to make this unique low-calorie cracker accessible to everyone.

The brand is dedicated to Marwan's son, Théo — so that he may carry this family legacy forward for generations to come. Today every batch is hand-finished at our partner bakery, Global Foods, just outside Beirut. Six flavours, two ranges. 100g classic packs · 50g protein packs. Made the long way — because good food should be simple, a little clever, and always worth sharing.

Where purity meets flavor, and simplicity becomes luxury.

01

Authenticity

Ethical, plant-based foundations. Every Sprød-Kråaks cracker reflects honest craftsmanship — designed to align with vegan, vegetarian and conscious lifestyles.

02

Purity & Quality

Simplicity is the ultimate sophistication. Pure, carefully selected ingredients — organic where possible, always fresh, always real.

03

Ethical Nutrition

Balance without compromise — low in calories, gluten-free, naturally rich in protein. Sustainable sourcing, local producers, smaller footprint.

04

Quality & Freshness

Uncompromising attention to quality. Only the freshest, most natural ingredients reach the bake — every batch, every flavor.

05

Mindful Enjoyment

Food that feels good: wholesome, light, satisfying. A modern form of comfort — mindful, nourishing, and beautifully simple.

06

Scandinavian Refinement

Inspired by Nordic aesthetics — minimalism, balance, and quiet luxury. Where form, flavor and function exist in perfect harmony.

01 / 06
No. 01 / Six

It's about
Thyme

Za'atar & sesame seeds — wild mountain thyme, sumac, the green Lebanese morning in cracker form.

26cal · per Kråak
15Kråaks · per box
100gnet wt
Thyme is packed with vitamin C, copper, fiber, iron and manganese — a Mediterranean immunity boost in every cracker.
LabnehOlive oilCheeseOlive tapenade
No. 02 / Six

Grate to be
Cheesy

Parmesan, Cheddar & black sesame — the cracker that disappears first at every gathering.

28cal · per Kråak
15Kråaks · per box
100gnet wt
Aged Cheddar & Parmesan bring essential protein, calcium and vitamin D — the most protein-rich cheese on earth, aged for depth.
HummusVeggie creamDried fruitOlive tapenade
No. 03 / Six

I Olive
You

Cured Mediterranean olives & rosemary — grassy, briny, alive.

26cal · per Kråak
15Kråaks · per box
100gnet wt
Olives & Rosemary — high in vitamin E, iron, copper and antioxidants. A staple of the Mediterranean diet with cognitive and immune benefits.
LabnehCream cheeseFetaZa'atar in olive oil
No. 04 / Six

That's a Spicy
Tomato

Sun-ripe tomato, pickled jalapeños & oregano — bold, with a little heat.

25cal · per Kråak
15Kråaks · per box
100gnet wt
Tomato & Jalapeños bring lycopene, vitamin C, potassium and capsaicin — antioxidant-rich, with a heat that wakes up every bite.
GuacamoleOlive tapenadeCreamy cheeseParmesanMozzarellaEggsTuna
No. 05 / Six

I Feel for
Falafel

Mix of beans & spices — Lebanon's street-food classic, reimagined as a cracker.

27cal · per Kråak
15Kråaks · per box
100gnet wt
Chickpeas & Fava Beans — lean plant protein, fiber, iron, magnesium, B vitamins. Lebanon's street food, reimagined as a cracker.
Honey-harissa chickpeasTahini with parsleyYogurt with cucumbers
No. 06 / Six

Sesame's
Treat

Cacao, cinnamon, vanilla & sesame seeds — the cracker for after dinner.

29cal · per Kråak
15Kråaks · per box
100gnet wt
Cacao, Cinnamon & Sesame — flavonoids that lower blood pressure, antioxidants with anti-inflammatory effects. A sugar-free indulgence.
Vanilla ice creamYogurtFruitsRicottaChocolate sauceCaramel
02 The Original Six

Six flavours.
One ritual.

From the green of mountain za'atar to the slow burn of jalapeño — six expressions of the same patient, twice-baked cracker.

No. 01
It's about Thyme
Za'atar & Sesame seeds
26cal · per Kråak
15Kråaks per box
100gnet wt
What's inside · It's about Thyme
A taste of Lebanon in every bite. Earthy za'atar, crunchy and authentic.
ThymeUsed across France, Italy and the Mediterranean. Packed with vitamin C and a good source of vitamin A, copper, fiber, iron and manganese — the immunity boost that helps when a cold is coming on.
Sesame seedsHeart health, strong bones, better digestion. They help lower blood pressure, prevent diabetes, improve respiratory and oral health, boost circulation and detoxify the body.
Break each Kråak into 4. Best with labneh, olive oil, cheese, olive tapenade.
Tap to flip ↻
No. 02
Grate to be Cheesy
Parmesan, Cheddar & Black seeds
28cal · per Kråak
15Kråaks per box
100gnet wt
What's inside · Grate to be Cheesy
A dairy twist with depth. Parmesan and cheddar blended with black sesame.
Aged CheddarProtein, calcium, vitamin D and potassium — nutrients that help lower risk of osteoporosis, diabetes, heart disease and high blood pressure. Calcium for nerves, phosphorus for kidneys, zinc for immunity.
ParmesanLactose-free and the most protein-rich cheese in the world — 35g per 100g. Aged 12+ months for complex flavor. Vitamins A, B2, B12, D. Calcium at 110% daily intake.
Break into 4. Pairs with hummus, veggie cream, dried fruit, olive tapenade.
Tap to flip ↻
No. 03
I Olive You
Olives & Rosemary
26cal · per Kråak
15Kråaks per box
100gnet wt
What's inside · I Olive You
The richness of cured Mediterranean olives in a light, herbal cracker.
Mediterranean OlivesA staple of the Mediterranean diet. Very high in vitamin E and powerful antioxidants, plus iron, copper and calcium — reducing oxidative damage and helping fight bacterial infections.
RosemaryIron, calcium and vitamin B6. A rich source of antioxidants and anti-inflammatory compounds — often used in aromatherapy to sharpen concentration and memory and to relieve stress.
Break into 4. Pairs with labneh, cream cheese, feta, za'atar in olive oil.
Tap to flip ↻
No. 04
That's a Spicy Tomato
Tomato sauce, pickled Jalapeños & Oregano
25cal · per Kråak
15Kråaks per box
100gnet wt
What's inside · That's a Spicy Tomato
Tangy tomato and jalapeño. Bold, flavorful, with a fiery twist.
TomatoThe major dietary source of lycopene — an antioxidant linked to reduced risk of heart disease and cancer. A great source of vitamin C, potassium, folate, vitamin K and insoluble fiber.
JalapeñosRich in vitamins A and C and potassium, plus carotene, folate, vitamin K and B vitamins. Their capsaicin compound — what makes them spicy — has been linked to metabolism and cellular health.
Break into 4. Pairs with guacamole, tapenade, creamy cheese, parmesan, mozzarella, eggs, tuna.
Tap to flip ↻
No. 05
I Feel for Falafel
Mix of Beans & Spices
27cal · per Kråak
15Kråaks per box
100gnet wt
What's inside · I Feel for Falafel
Lebanon's street-food classic, reimagined as a cracker. Spiced and crisp.
ChickpeasA source of protein, healthy fats, fiber, vitamins C and B and minerals — with no cholesterol. A meat substitute rich in iron, magnesium, phosphorus, potassium, zinc and folate.
Fava BeansDense with nutrition and no saturated fat. A lean protein source with high concentrations of thiamin, vitamin K, B6, potassium, copper, selenium, zinc, magnesium, folate and iron.
Break into 4. Pairs with honey-harissa chickpeas, tahini with parsley, yogurt with cucumbers.
Tap to flip ↻
No. 06
Sesame's Treat
Cacao, Cinnamon, Vanilla & Sesame seeds
29cal · per Kråak
15Kråaks per box
100gnet wt
What's inside · Sesame's Treat
A sugar-free treat. Lightly sweetened, balanced with cacao and cinnamon.
CacaoPromotes healthy digestion. Packed with flavonoids that help lower blood pressure and may reduce diabetes risk. An excellent source of iron, protein, magnesium, potassium and fiber.
CinnamonPrized for its medicinal properties for thousands of years. Loaded with powerful antioxidants (polyphenols) that have anti-inflammatory effects and may help lower the risk of disease.
Break into 4. Pairs with vanilla ice cream, yogurt, fruits, ricotta, chocolate sauce, caramel.
Tap to flip ↻

Classic line: 100g net · 15 Kråaks per box. Protein+ line: 50g net · 25 Kråaks per box. Vegetarian-friendly · contains sesame and gluten.

03 The Protein+ Range

Same crack.
More protein.

All six flavours, reformulated with pea-flour protein at 30% of composition. Same snap, same flavour — built for the gym bag, the desk drawer, the long afternoon. Plant-based, gluten-free, hypoallergenic.

No. 01
It's about Thyme+
Za'atar & Sesame seeds
15cal · per Kråak
18gprotein · per box
50gnet wt
What's inside · It's about Thyme
A taste of Lebanon in every bite. Earthy za'atar, crunchy and authentic.
Pea Flour protein+Plant protein, fiber, iron, zinc, calcium, magnesium. Supports muscle growth, digestion and blood sugar balance. Vegan, hypoallergenic.
ThymeUsed across France, Italy and the Mediterranean. Packed with vitamin C and a good source of vitamin A, copper, fiber, iron and manganese — the immunity boost that helps when a cold is coming on.
Sesame seedsHeart health, strong bones, better digestion. They help lower blood pressure, prevent diabetes, improve respiratory and oral health, boost circulation and detoxify the body.
Break each Kråak into 4. Best with labneh, olive oil, cheese, olive tapenade.
Tap to flip ↻
No. 02
Grate to be Cheesy+
Parmesan, Cheddar & Black seeds
17cal · per Kråak
21gprotein · per box
50gnet wt
What's inside · Grate to be Cheesy
A dairy twist with depth. Parmesan and cheddar blended with black sesame.
Pea Flour protein+Plant protein, fiber, iron, zinc, calcium, magnesium. Supports muscle growth, digestion and blood sugar balance. Vegan, hypoallergenic.
Aged CheddarProtein, calcium, vitamin D and potassium — nutrients that help lower risk of osteoporosis, diabetes, heart disease and high blood pressure.
ParmesanLactose-free and the most protein-rich cheese in the world — 35g per 100g. Aged 12+ months for complex flavor. Vitamins A, B2, B12, D. Calcium at 110% daily intake.
Break into 4. Pairs with hummus, veggie cream, dried fruit, olive tapenade.
Tap to flip ↻
No. 03
I Olive You+
Olives & Rosemary
15cal · per Kråak
19gprotein · per box
50gnet wt
What's inside · I Olive You
The richness of cured Mediterranean olives in a light, herbal cracker.
Pea Flour protein+Plant protein, fiber, iron, zinc, calcium, magnesium. Supports muscle growth, digestion and blood sugar balance. Vegan, hypoallergenic.
Mediterranean OlivesA staple of the Mediterranean diet. Very high in vitamin E and powerful antioxidants, plus iron, copper and calcium — reducing oxidative damage and helping fight bacterial infections.
RosemaryIron, calcium and vitamin B6. A rich source of antioxidants and anti-inflammatory compounds — often used in aromatherapy to sharpen concentration and memory and to relieve stress.
Break into 4. Pairs with labneh, cream cheese, feta, za'atar in olive oil.
Tap to flip ↻
No. 04
That's a Spicy Tomato+
Tomato sauce, pickled Jalapeños & Oregano
14cal · per Kråak
19gprotein · per box
50gnet wt
What's inside · That's a Spicy Tomato
Tangy tomato and jalapeño. Bold, flavorful, with a fiery twist.
Pea Flour protein+Plant protein, fiber, iron, zinc, calcium, magnesium. Supports muscle growth, digestion and blood sugar balance. Vegan, hypoallergenic.
TomatoThe major dietary source of lycopene — an antioxidant linked to reduced risk of heart disease and cancer. A great source of vitamin C, potassium, folate, vitamin K and insoluble fiber.
JalapeñosRich in vitamins A and C and potassium, plus carotene, folate, vitamin K and B vitamins. Their capsaicin compound — what makes them spicy — has been linked to metabolism and cellular health.
Break into 4. Pairs with guacamole, tapenade, creamy cheese, parmesan, mozzarella, eggs, tuna.
Tap to flip ↻
No. 05
I Feel for Falafel+
Mix of Beans & Spices
14cal · per Kråak
20gprotein · per box
50gnet wt
What's inside · I Feel for Falafel
Lebanon's street-food classic, reimagined as a cracker. Spiced and crisp.
Pea Flour protein+Plant protein, fiber, iron, zinc, calcium, magnesium. Supports muscle growth, digestion and blood sugar balance. Vegan, hypoallergenic.
ChickpeasA source of protein, healthy fats, fiber, vitamins C and B and minerals — with no cholesterol. A meat substitute rich in iron, magnesium, phosphorus, potassium, zinc and folate.
Fava BeansDense with nutrition and no saturated fat. A lean protein source with high concentrations of thiamin, vitamin K, B6, potassium, copper, selenium, zinc, magnesium, folate and iron.
Break into 4. Pairs with honey-harissa chickpeas, tahini with parsley, yogurt with cucumbers.
Tap to flip ↻
No. 06
Sesame's Treat+
Cacao, Cinnamon, Vanilla & Sesame seeds
15cal · per Kråak
12gprotein · per box
50gnet wt
What's inside · Sesame's Treat
A sugar-free treat. Lightly sweetened, balanced with cacao and cinnamon.
Pea Flour protein+Plant protein, fiber, iron, zinc, calcium, magnesium. Supports muscle growth, digestion and blood sugar balance. Vegan, hypoallergenic.
CacaoPromotes healthy digestion. Packed with flavonoids that help lower blood pressure and may reduce diabetes risk. An excellent source of iron, protein, magnesium, potassium and fiber.
CinnamonPrized for its medicinal properties for thousands of years. Loaded with powerful antioxidants (polyphenols) that have anti-inflammatory effects and may help lower the risk of disease.
Break into 4. Pairs with vanilla ice cream, yogurt, fruits, ricotta, chocolate sauce, caramel.
Tap to flip ↻
03 ChocoKråaks · Coming 2026

The dark side
of the Kråaker.

Our second range — twice-baked Sprød, dipped and folded with chocolate and roasted nuts. Four expressions, for the moments after dinner.

No. 01

Peanuts

Roasted, salted, folded in.

per 100g
553kcal
34.2gfat
8.4gprotein
21.9gsugars
No. 02

Hazelnuts

Piedmont-style, deep cocoa.

per 100g
561kcal
35.7gfat
8.0gprotein
28.3gsugars
No. 03

Pistachio

Aleppo-green, lightly bitter.

per 100g
549kcal
33.8gfat
9.2gprotein
20.5gsugars
No. 04

Almonds

Slow-roasted, lightly salted.

per 100g
562kcal
35.1gfat
6.7gprotein
24.6gsugars
Kråak a smile ✦ I bake what I love ✦ Slow, twice-baked ✦ 100g · 12 per carton ✦ Brooklyn to Beirut ✦ Kråak a smile ✦ I bake what I love ✦ Slow, twice-baked ✦ 100g · 12 per carton ✦ Brooklyn to Beirut ✦
04 By the numbers

Small house. Quiet ambition.

14↗
Cal per Kråak (from)
21
g protein · per box
12
Total SKUs
3
Continents shipped
05 Where to find us

From Brooklyn to Beirut.

Selected retailers, delicatessens, and specialty grocers. New stockists added each season.

Spinneys
Lebanon
Choithrams
United Arab Emirates
Selected Delis
United States
Specialty Grocers
Europe
06 Trade & Distribution

Built for the shelf.

Three formats, distributor-ready specs, and packaging engineered to travel. Drop us a line for full pricing and the deck.

Format · 01
Original Range
EAN · 13
100gnet weight
15Kråaks · per box
12boxes · per carton
9 moshelf life
Format · 02
Protein+ Range
EAN · 13
50gnet weight
25Kråaks · per box
12boxes · per carton
9 moshelf life
Format · 03 · 2026
ChocoKråaks
EAN · 13
TBCnet weight
—Kråaks · per box
—boxes · per carton
TBCshelf life

All formats: BAKED · gluten-free · vegetarian-friendly · contains sesame and gluten · halal certified · produced in Lebanon by Global Foods SAL for Sprod Kraaks SAL.

06 Wholesale & Press

Bring Sprød-Kråaks
to your shelf.

We work with retailers, distributors, and food-service partners across the Gulf, Europe, and North America. Tell us where you are — we'll send pricing, samples, and a deck.

Get in touch →
BeirutSprod Kraaks SAL
New YorkSprodmade Inc.
ProducerGlobal Foods
Khaldeh, Lebanon
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